The meditation course offers a very profound, systematic and clear approach to discover the amazing potentials of your consciousness..

Meditation is an ancient art of training our consciousness, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for.

This course is for you who wish to approach meditation in a systematic and gradual manner, going from simple exercises to more and more profound levels of meditation, and being willing to apply the methods learned in the course at home on a daily basis.

Each course lasts 2 hours, once a week, which includes theory, yoga practice and meditation exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development.

Applying the methods learned in the meditation course will help you:

• Learn to be completely present and centered in yourself
• Discover the mechanisms of consciousness, subtle structures of the human being and universal laws and principles
• Improve any aspect of your life that you choose - your health and regeneration, relationships and intimacy, study and performances
• Discover your innermost nature and reveal your Supreme Self
• Have access to more energy and learn to truly relax and regenerate
• Obtain much more joy, happiness, freedom and inner peace
• Eliminate inner blockages, self-sabotage, tensions, worries and stress

The weekly classes of the Esoteric Meditation Course starts 23/9 and are kept Mondays 19.35-21.35 in English.
Enrollment is open until New Year - we recommend to join as soon as possible.

*Everyone is welcome, regardless of prior experience. Many come to us with some meditation experience and are surprised at the depth they discover in our course and getting to the core of how meditation actually works

Natha Yogacenter, Nordre Fasanvej 230, København N

Mandag den 23. september til mandag den 16. december 2024 , 19:35-21:35.

Pris: (Pris: 449 kr/mth (discounts available))

Hjemmeside: https://natha.dk/courses/meditation/