A transformative dance journey guided by Juliette Viger. Do you long to feel more at home in your body, experience joy, and move with ease and authenticity?. "Dance Yourself Free" is a 1.5-hour transformative journey into freeform movement.
In it, you'll reconnect with your body, quiet the overthinking mind, and rediscover the freedom that comes from letting go of self-judgment.
Through verbal guidance and music, this class invites you to embrace your true self, explore the innate power of freedom, and celebrate life through your body.
No prior dance experience is needed, just a willingness to explore and move.
Join us and embody the freedom that can transform your life.
All are welcome.
Practical Info: Mondays at the Lake House, 1.5 hours, starts at 17h45 and ends at 19h15.
Bring comfortable clothes you can move, sweat, and be yourself in freely, and a water bottle.
About the facilitator:
Passionate about movement, life, the arts, and personal development, Juliette's mission lies in contributing to the world by supporting the growth and expression of all individuals through her work as a Grinberg Method practitioner, as a free-form dance teacher and through her most original artistic expression in the form of visual arts and storytelling.
Although born and raised in France, she has called Denmark her home for the past 12 years. Residing and working
in Copenhagen, She thrives on living life in ways that amplify her sense of vitality and freedom.
Her website: julietteviger.comInstagram: @julietteviger.bodylearning.
Eintrittskarten kaufen/bestellen
In it, you'll reconnect with your body, quiet the overthinking mind, and rediscover the freedom that comes from letting go of self-judgment.
Through verbal guidance and music, this class invites you to embrace your true self, explore the innate power of freedom, and celebrate life through your body.
No prior dance experience is needed, just a willingness to explore and move.
Join us and embody the freedom that can transform your life.
All are welcome.
Practical Info: Mondays at the Lake House, 1.5 hours, starts at 17h45 and ends at 19h15.
Bring comfortable clothes you can move, sweat, and be yourself in freely, and a water bottle.
About the facilitator:
Passionate about movement, life, the arts, and personal development, Juliette's mission lies in contributing to the world by supporting the growth and expression of all individuals through her work as a Grinberg Method practitioner, as a free-form dance teacher and through her most original artistic expression in the form of visual arts and storytelling.
Although born and raised in France, she has called Denmark her home for the past 12 years. Residing and working
in Copenhagen, She thrives on living life in ways that amplify her sense of vitality and freedom.
Her website: julietteviger.comInstagram: @julietteviger.bodylearning.
Eintritt: 150 kr
