Breath exploration - CreativityAn hour for you to sense what the breath can do for you.Keeping it simple, an in breath - a pause - an out breath - a pause. We play with the rhythm and various lengths of breath holds, both with and without air inside.
Creativity is the ability to think differently.
About ThomasThomas Is educated in the danish Body Self Development System. A three year study of the body. 2013-The system is very clever, it follows pathways of the muscular and joints involvements.Qi Gong is my study of how to work direct with the energy fields inside and around the body.Breath work has ben a part of my exploration of the inner realm and more spiritual part of my human experience, since 2008 where i learned about Kriya yoga from Art of Living.The breath orientation in my work with the human being, gives a solid foundation and secure hand on body approach where boundaries are listened to.I read and study philosophy, tantra, do voice work and have a bachelor of science and communication.I am a farther of two kids who are becoming adults thees days.
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Creativity is the ability to think differently.
About ThomasThomas Is educated in the danish Body Self Development System. A three year study of the body. 2013-The system is very clever, it follows pathways of the muscular and joints involvements.Qi Gong is my study of how to work direct with the energy fields inside and around the body.Breath work has ben a part of my exploration of the inner realm and more spiritual part of my human experience, since 2008 where i learned about Kriya yoga from Art of Living.The breath orientation in my work with the human being, gives a solid foundation and secure hand on body approach where boundaries are listened to.I read and study philosophy, tantra, do voice work and have a bachelor of science and communication.I am a farther of two kids who are becoming adults thees days.
Preis: 100 kr