Sound & Silence is a sound bath class, setting you on to the path to deep relaxation, healing, and renewed energy.
The sounds of the harmonium, strings, shamanic drum and voice, will envelop you in a soothing and restorative atmosphere where you are invited to let go, rest and reset your nervous system.
This class is led by Hugrún Fjóla - a singer, musician, yoga teacher and yoga teacher trainer with over 10.000 hours of experience in leading classes, teacher training modules, workshops and retreats since 2012. She has travelled the world learning and teaching how the voice can be used for better health and well being, with a special interest for the physics, quantum physics and the meta-physics of vibrations. She goes by the artist name Fjóla and you can find her healing mantra recordings on the album Inner Landscape from 2019.
The class every Monday from 13:30-14:30
Please bring a yoga mat and a blanket for your comfort.
Eintrittskarten kaufen/bestellen
The sounds of the harmonium, strings, shamanic drum and voice, will envelop you in a soothing and restorative atmosphere where you are invited to let go, rest and reset your nervous system.
This class is led by Hugrún Fjóla - a singer, musician, yoga teacher and yoga teacher trainer with over 10.000 hours of experience in leading classes, teacher training modules, workshops and retreats since 2012. She has travelled the world learning and teaching how the voice can be used for better health and well being, with a special interest for the physics, quantum physics and the meta-physics of vibrations. She goes by the artist name Fjóla and you can find her healing mantra recordings on the album Inner Landscape from 2019.
The class every Monday from 13:30-14:30
Please bring a yoga mat and a blanket for your comfort.
Preis: 150 kr
