Lake House

Peblinge Dossering 6, København N

Torsdag 21 november 2024 till fredag 25 april 2025, kl. 16.30-18.



Undervisning

Afterwork Body Joy

Superpowers in the BodyA splendid fiery rhythmic work out, for your very finest tissue, your large muscles, and all the body joints.Breath connected with each movement, into the regions of your body that haven't ben met throughout your day, maybe not even.

During your week.Its a systematic workout to create tolerance toward the modern society mental load, and make room for happiness, joy and your expanded mindset. Bare feet necessary, bring a dry t-shirt, sweat may occur.
About ThomasThomas Is educated in the danish Body Self Development System. A three year study of the body. 2013-The system is very clever, it follows pathways of the muscular and joints involvements.Qi Gong is my study of how to work direct with the energy fields inside and around the body.Breath work has ben a part of my exploration of the inner realm and more spiritual part of my human experience, since 2008 where i learned about Kriya yoga from Art of Living.The breath orientation in my work with the human being, gives a solid foundation and secure hand on body approach where boundaries are listened to.I read and study philosophy, tantra, do voice work and have a bachelor of science and communication.I am a farther of two kids who are becoming adults thees days.

Pris: 150 kr

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