Is an all-level yoga class that combines a slow, mindful breathing pattern with vinyasa yoga to soften your nervous system and guide you into calm and presence.
Each session connects breath and movement, allowing you to gradually sink into your body and let go of worldly concerns and worries. Every time, you will feel that these classes draw you deeply into a state where everything merges into a "meditative" flow state. The more you surrender to the breath, the more you surrender to yourself.
This class is designed to help you create a deeper resonance with yourself and your surroundings, enabling your flow state to navigate life with ease and awareness.
The techniques in Subtle Vinyasa Flow offer deep core strength, high-energy flow, conscious breathing, mental clarity, and harmony amidst a dynamic lifestyle.
Please bring a yoga mat and a blanket for your comfort.
Facilitator: With 25 years of experience as a holistic stress coach, Ayurvedic therapist and mentor, Reiki healer, breathwork facilitator, MA in Spiritual Psychology, yoga teacher, and Rose Priestess Lineage (divine feminine) practitioner, I am passionate about supporting you in finding greater clarity, self-understanding, self-compassion, and success. I will help you stand in your true expression and be yourself - no matter what.
Köp/beställa biljetter
Each session connects breath and movement, allowing you to gradually sink into your body and let go of worldly concerns and worries. Every time, you will feel that these classes draw you deeply into a state where everything merges into a "meditative" flow state. The more you surrender to the breath, the more you surrender to yourself.
This class is designed to help you create a deeper resonance with yourself and your surroundings, enabling your flow state to navigate life with ease and awareness.
The techniques in Subtle Vinyasa Flow offer deep core strength, high-energy flow, conscious breathing, mental clarity, and harmony amidst a dynamic lifestyle.
Please bring a yoga mat and a blanket for your comfort.
Facilitator: With 25 years of experience as a holistic stress coach, Ayurvedic therapist and mentor, Reiki healer, breathwork facilitator, MA in Spiritual Psychology, yoga teacher, and Rose Priestess Lineage (divine feminine) practitioner, I am passionate about supporting you in finding greater clarity, self-understanding, self-compassion, and success. I will help you stand in your true expression and be yourself - no matter what.
Pris: 150 kr
