Arkiv: Overstået event
Astanga Yoga Studio

Fensmarksgade 1, Copenhagen N

Sunday 13 October 2024, 5.30 pm - 7.45 pm.



Workshop

Healing Your Inner Child

Are you carrying emotional patterns that hold you back? Our wounded inner child often unconsciously influences our decisions and may affect our relationships, our sense of self-worth, and our ability to set boundaries.

This breathwork session offers a safe space to reconnect with your inner child, releasing feelings of unworthiness, perfectionism, anxiety, and guilt.Hey lovely,This is your invitation to join Soul Work women's circle - an intimate and empowering space that invites you to connect with all parts of yourself - in magical co-creation with others. In this session, you are invited to reconnect with the innocent, vulnerable part of yourself and provide the nurturing and love it deserves. : , , , .In this session, you will be guided to tap into your body through your breath, connecting with the feelings and sensations that arise.You will experience conscious connected breathwork-guided by music and vocal guidance-which may induce altered states of consciousness, activate deep emotional release, and open space for transformative self-discovery and healing. This session will help you free your mind, connect with your body, and discover the power within you.Our breath is connected with every emotion, experience, and thought. We all have a story and our breath pattern shows that. If we consciously connect to our breath, we can change those patterns, clear restrictions, feel more empowered and find emotional freedom. : . .I combine various exercises and modalities-somatic exercises, authentic relating, felt sense meditation, and movement-depending on the theme we're exploring, and always tuning into the energy of the room.Take this opportunity to explore deeper layers of yourself, connect with your needs and desires, and allow yourself to be seen and heard.Our journey will be supported by the Blue Lotus Tea. We begin our session with & , which will gently guide you into a deeper connection with your body. It is designed to help you drop into the present moment with ease, fostering a greater sense of awareness and grounding. By becoming more attuned to your body, you set the stage for the deeper healing work that follows. , , , , . .So excited to welcome you to the space <3Sessions take place in the beautiful Astanga Yoga studio, located at Fensmarksgade 1, 2200.For any questions, feel free to reach out to barbara_culjak@hotmail.com or simply send a DM on socials,@barbaraculjak. -, ' . , .Looking forward to seeing you!With love,Barbara.

Entrance fee: 279 DKK