Sayu Yoga

Amager Strandvej 140H, Copenhagen S

Saturday 14 December 2024, 10 am - 1 pm.



Workshop

Living Yolates: End of the year celebration!

It's time to celebrate this year that is slowly coming to an end, celebrating the growth and the wisdom it brought!

In this 3-hour Living Yolates workshop we will celebrate the wholeness, using the Full Moon energy (the last full moon of this year is on December 15) to connect to deeper gratitude and inner wisdom, slowly finishing off the year and preparing for the new
Winter invites us to slow down and rest, to listen closely to our inner voice, intuition and reconnect with our unique essence. From that inner space of connection and peace, we are truly able to sense our needs and get clarity about our passions, dreams and purpose.
Following the Living Yolates melody, this will be both energising and grounding practice. Using meditation, intuitive dance, yoga asanas, deeper stretches and restorative poses, we will connect to our body wisdom, release what no longer serves us, center and balance, to align with our unique essence. This workshop is the celebration of you in the present moment, taking all the experiences of this year with gratitude and appreciation for the process.
This workshop is a perfect way to close the year and step into winter 2025 together.All information and sign up: www.sayuyoga.com/events
Everyone is welcome to join!
About Living Yolates:Living Yolates is a holistic form of training combining yoga, pilates and dance. The practice is both grounding and dynamic, you will be guided through pilates exercises, yoga Asanas, more intuitive free movement and dance. The focus of the practice is to create a sense of flow, connection and space, cultivating body awareness, strength from within, balancing body & mind, and elevating energy.The practice is guided by a certified Living Yolates teacher.

Entrance fee: 400 DKK

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