Let's release some tension from our shoulders and find relaxation in our upper bodies in a calming yoga class. According to some somatic therapy practices we tend to store stress and emotions related to burdens and responsibilies in our shoulders.
We literally have too much in our metaphorical backpack! This lovely morning our focus is on creating space and smoothness in the shoulders.
A nutritious smoothie can be enjoyed by the water after class - a perfect way to start the Sunday.
Max 8 participantsBeginner-friendlyClass is in EnglishBring your own mat100 kr inkl a smoothie
Please notice that this class will take place at "Formidlingshuset" by Havneslusen Nord. It is a 15 min bike ride from Bella Kvarter in Ørestad, but you can also use Bus 18 to get there.
If you wanna join us for this amazing class, you can buy a ticket on Billetto (+fee) or directly in my DM on Instagram or Facebook.
Meet your host
Elisabeth, the woman behind Zen Lemon Yoga, is a Copenhagen-based aspiring yoga teacher with more than 4 years experience with yoga. Passionate about holding space where you can rest your mind and get to know your body better.
Conditions If the weather gets bad, I will reschedule the class or you will get a refund. If I, for any reason, have to cancel you will get a refund. If you, for any reason, has to cancel, unfortunately there is no refund.
Køb/bestil billet
We literally have too much in our metaphorical backpack! This lovely morning our focus is on creating space and smoothness in the shoulders.
A nutritious smoothie can be enjoyed by the water after class - a perfect way to start the Sunday.
Max 8 participantsBeginner-friendlyClass is in EnglishBring your own mat100 kr inkl a smoothie
Please notice that this class will take place at "Formidlingshuset" by Havneslusen Nord. It is a 15 min bike ride from Bella Kvarter in Ørestad, but you can also use Bus 18 to get there.
If you wanna join us for this amazing class, you can buy a ticket on Billetto (+fee) or directly in my DM on Instagram or Facebook.
Meet your host
Elisabeth, the woman behind Zen Lemon Yoga, is a Copenhagen-based aspiring yoga teacher with more than 4 years experience with yoga. Passionate about holding space where you can rest your mind and get to know your body better.
Conditions If the weather gets bad, I will reschedule the class or you will get a refund. If I, for any reason, have to cancel you will get a refund. If you, for any reason, has to cancel, unfortunately there is no refund.
Pris: 100 kr
