Yoga with Dimi at Badehotellets Yoga! Vinyasa Yoga - Sun salutations - Yogis in flow! In this class, we are using different postures to stretch, strengthen and relax our body, creating some heat.
These postures are connected through a dynamic but easy flow...and the bridge of this connection is our breath. We are creating a new state of awareness, without passing any judgement on ourselves or others.
«--*--»
You know that exercise is good for you but how good? The health benefits of regular exercise and physical activity are hard to ignore and here are some of them:
Helps with controlling weight
Improves mood, self esteem, sleep, sex life
Boosts energy levels
Hepls the combat against health conditions
Can be fun and social
«--*--»
All shapes, sizes, ages and abilities welcome...there is no limit in what you can achieve...there is no ceiling in effort, there is no ceiling in love!!
«--*--»
Yoga equipment is included. This class is in English.
«--*--»
"Badehotellets Yoga" is held in the "yellow house" that is located next to the hotel/restaurant. The entrance is located on the water/sea side. Door opens 15 minutes before the class starts. Let the teacher be aware of any major health problem you might have or pregnancy.
«--*--»
Meet your teacher here:
https://www.facebook.com/YogaWithDimi.
These postures are connected through a dynamic but easy flow...and the bridge of this connection is our breath. We are creating a new state of awareness, without passing any judgement on ourselves or others.
«--*--»
You know that exercise is good for you but how good? The health benefits of regular exercise and physical activity are hard to ignore and here are some of them:
Helps with controlling weight
Improves mood, self esteem, sleep, sex life
Boosts energy levels
Hepls the combat against health conditions
Can be fun and social
«--*--»
All shapes, sizes, ages and abilities welcome...there is no limit in what you can achieve...there is no ceiling in effort, there is no ceiling in love!!
«--*--»
Yoga equipment is included. This class is in English.
«--*--»
"Badehotellets Yoga" is held in the "yellow house" that is located next to the hotel/restaurant. The entrance is located on the water/sea side. Door opens 15 minutes before the class starts. Let the teacher be aware of any major health problem you might have or pregnancy.
«--*--»
Meet your teacher here:
https://www.facebook.com/YogaWithDimi.
