A yoga class with an African centred approach and philosophy. Are you new at Kemetic yoga. Then this class is for you. Are you familiar with Kemetic yoga? Then this class is also for you.
This is an all level class, there will be moderations given
Yoga is about the yoking of the body, mind and soul so you do not need to master the difficult poses but to master your mind to a state of ease. That is what this restorative Kemetic yoga class will assist you with. I guide you through a meditation with singing
Bring a mat and a bottle of water.
This is an all level class, there will be moderations given
Yoga is about the yoking of the body, mind and soul so you do not need to master the difficult poses but to master your mind to a state of ease. That is what this restorative Kemetic yoga class will assist you with. I guide you through a meditation with singing
Bring a mat and a bottle of water.