Unique by Grace Café is super excited to invite you to a wholesome evening of breath work with Pranayama techniques on August 20th at 18:00. You don't need to have previous experience in breath work to attend this workshop led by the wonderful Korenlija.
This session is designed to accommodate all skill levels, offering modifications to ensure everyone feels welcome and comfortable.Breath work -immersive journey to yourself I invite you to experience the power of your breath to take you deep inside where the essence of you lies. We will experience state close to where psychadelics can take us to explore our subconscious, our sexual and feminine energy. We will start with slow breathing rhythm to settle down and feel the body and then we will move into faster breathing rhythms. You don't need to have previous experience in breathwork to attend this workshop. We will do Pranayama techniques, together with body movements. This is very immersive workshop awakening all your senses. Please bring your yoga mat and don't eat anything heavy at least 2 hours before workshop. People who have any of these conditions, should not attend this class 1 Severe/critical diseases or infections if it impairs your ability to breathe 2 Severe uncontrolled hypertension (usually after a heart attack) 3 Organ failure or late-stage terminal illness 4 Pregnancy 5 If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).
Supporting Copenhagen's Homeless
This event goes beyond the Breath work session; it's an opportunity to not only meet and bond with like-minded people, but also to support Unique's commitment to uplift Copenhagen's homeless and promote circular consumption.
All proceeds from the evening will go directly towards supporting our project aiding individuals in their journey from addiction to self-reliance. Through rehabilitation, job training, and housing support, we're working together to change lives. As of 2023, more than 200 people successfully completed this program.
We will provide tea. Please bring your own yoga mat. If you do not have one, you can rent one from us for 25 kr, but please write to us before to book one.
Tickets are 55 kr and we have limited space, so get your spot for an evening that offers more than just a yoga class-it's a chance to pause, breathe, and connect with like-minded people all for a purpose.
See you on the mat at Unique by Grace Café!
This session is designed to accommodate all skill levels, offering modifications to ensure everyone feels welcome and comfortable.Breath work -immersive journey to yourself I invite you to experience the power of your breath to take you deep inside where the essence of you lies. We will experience state close to where psychadelics can take us to explore our subconscious, our sexual and feminine energy. We will start with slow breathing rhythm to settle down and feel the body and then we will move into faster breathing rhythms. You don't need to have previous experience in breathwork to attend this workshop. We will do Pranayama techniques, together with body movements. This is very immersive workshop awakening all your senses. Please bring your yoga mat and don't eat anything heavy at least 2 hours before workshop. People who have any of these conditions, should not attend this class 1 Severe/critical diseases or infections if it impairs your ability to breathe 2 Severe uncontrolled hypertension (usually after a heart attack) 3 Organ failure or late-stage terminal illness 4 Pregnancy 5 If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).
Supporting Copenhagen's Homeless
This event goes beyond the Breath work session; it's an opportunity to not only meet and bond with like-minded people, but also to support Unique's commitment to uplift Copenhagen's homeless and promote circular consumption.
All proceeds from the evening will go directly towards supporting our project aiding individuals in their journey from addiction to self-reliance. Through rehabilitation, job training, and housing support, we're working together to change lives. As of 2023, more than 200 people successfully completed this program.
We will provide tea. Please bring your own yoga mat. If you do not have one, you can rent one from us for 25 kr, but please write to us before to book one.
Tickets are 55 kr and we have limited space, so get your spot for an evening that offers more than just a yoga class-it's a chance to pause, breathe, and connect with like-minded people all for a purpose.
See you on the mat at Unique by Grace Café!