Welcome to yoga with a focus on functional movements and presence, led by the experienced instructor Elaine de Souza. The class starts with breathing exercises and continues with dynamic movements for the back, shoulder blades and hips.
We transition from standing to sitting and finish with deep relaxation. Even if you live and breathe yoga or want to try it for the first time, this class suits you! Warmly welcome to a dynamic and relaxing Sunday.
Afterwards you will enjoy our popular and delicious BLU BRUNCH, which includes a wide variety of flavors, classics, influences from different countries, and the best mix of sweet and savory.
Yoga 11.30-12.30 and Brunch from 12.30.
We transition from standing to sitting and finish with deep relaxation. Even if you live and breathe yoga or want to try it for the first time, this class suits you! Warmly welcome to a dynamic and relaxing Sunday.
Afterwards you will enjoy our popular and delicious BLU BRUNCH, which includes a wide variety of flavors, classics, influences from different countries, and the best mix of sweet and savory.
Yoga 11.30-12.30 and Brunch from 12.30.