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Monday 23 December
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Event: Wed 18 Sep 2024 to Wed 22 Jan. 2025 16 mødegange kl. 16.45-17.50 Sted: Søborg Skole Søborg HIIT står for Høj Intensiv Interval Træning (HIIT). Træningen består af skiftende intervaller med et mix af cardio øvelser som løb, hop, sjip, burpees og muskeløvelser for ben, baller, skuldre, ryg og mave
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