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Saturday 7 Sep
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Event: Wed 23 Oct 2024 to Wed 11 Dec 2024 8 mødegange kl. 09-10.30 Sted: Yogahuset i Centrum Silkeborg I denne yogatime tager vi udgangspunkt i Hatha yogaen med sin rolige tilgang. Her arbejder vi nogle gange aktivt med vores styrke og balance, andre gange blidt med smidiggørelsen af kroppen og overgivelsen ind i stillingerne