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Special calendar
Friday 1 November
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Event: Wed 4 Sep 2024 to Wed 4 Dec 2024 Sted: Aof Træningssal Maribo Undervisningen består af en kombination af klassiske yoga øvelser (Hatha yoga) mobilitets og funktionstræning. Kroppen bliver arbejdet godt igennem hver gang med styrkeøvelser, blide stræk og statiske træk (yin yoga)