Who's ready to play around in Tree side? Transition from Twist to Side plank? I know I am! I know some in our Lemon Fam have been looking forward to this class!
This morning we spend a bit longer time together with a yoga class on balance, asana lab with focus on technique and adjustment and breakfast, that we will enjoy together by the water.
A fun 45 min Hatha-inspired class where our focus is on grounding and balance. There will both be a nice gentle flow preparing our bodies for balancing poses, such as Tree pose and Side plank. We end with deep stretches and wind down.
Welcome to the focus zone! In the 30 min Asana Lab we will dive into techniques relevant to balancing poses (asanas). I invite you to bring a few asanas on which you would like inputs or adjustment, and I will bring some asanas we'll play with as well.
Max 8 participantsBeginner-friendlyClass is in EnglishBring your own mat130 kr inkl breakfast
Please notice that this class will take place at "Formidlingshuset" by Havneslusen Nord. It is a 15 min bike ride from Bella Kvarter in Ørestad, but you can also use Bus 18 to get there.
If you wanna join us for this amazing class, you can buy a ticket on Billetto (+fee) or directly in my DM on Instagram or Facebook.
Meet your host
Elisabeth, the woman behind Zen Lemon Yoga, is a Copenhagen-based aspiring yoga teacher with more than 4 years experience with yoga. Passionate about holding space where you can rest your mind and get to know your body better.
Conditions If the weather gets bad, I will reschedule the class or you will get a refund. If I, for any reason, have to cancel you will get a refund. If you, for any reason, has to cancel, unfortunately there is no refund.
This morning we spend a bit longer time together with a yoga class on balance, asana lab with focus on technique and adjustment and breakfast, that we will enjoy together by the water.
A fun 45 min Hatha-inspired class where our focus is on grounding and balance. There will both be a nice gentle flow preparing our bodies for balancing poses, such as Tree pose and Side plank. We end with deep stretches and wind down.
Welcome to the focus zone! In the 30 min Asana Lab we will dive into techniques relevant to balancing poses (asanas). I invite you to bring a few asanas on which you would like inputs or adjustment, and I will bring some asanas we'll play with as well.
Max 8 participantsBeginner-friendlyClass is in EnglishBring your own mat130 kr inkl breakfast
Please notice that this class will take place at "Formidlingshuset" by Havneslusen Nord. It is a 15 min bike ride from Bella Kvarter in Ørestad, but you can also use Bus 18 to get there.
If you wanna join us for this amazing class, you can buy a ticket on Billetto (+fee) or directly in my DM on Instagram or Facebook.
Meet your host
Elisabeth, the woman behind Zen Lemon Yoga, is a Copenhagen-based aspiring yoga teacher with more than 4 years experience with yoga. Passionate about holding space where you can rest your mind and get to know your body better.
Conditions If the weather gets bad, I will reschedule the class or you will get a refund. If I, for any reason, have to cancel you will get a refund. If you, for any reason, has to cancel, unfortunately there is no refund.
Price: 130 DKK
